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1 banana, peeled
1 cup reduced fat milk
2 tablespoons
diet caramel topping
1/4 cup reduced fat
vanilla yoghurt
or ice-cream
For a delicious,
filling treat that’s
almost totally
fat-free, freeze your
banana, then chop
and blend with other
ingredients until smooth.
Serve in a tall glass with a
sprinkle of cinnamon.
